An issue that comes up quite frequently with clients in my business coaching work (and often personal coaching too) is an unhealthy obsession with people who are, or perceived to be, competitors. This usually manifests in the form of a large amount of time spent on a competitor’s website and social media. What usually follows […]
Category Archives: Brief Therapy
Skype Hypnosis – Does It Really Work?
Skype hypnosis – does it really work? Well, it firstly depends on how you choose to define ‘Skype hypnosis’. Just as Google has become synonymous with web search, when we talk about voice and/or video calling over the Internet, we often say ‘to Skype’ even when we may actually be using FaceTime, Zoom or other […]
Helping Marathon Runners With Hypnotherapy (Review in Metro)
Each year, I always get a few enquiries from people who want hypnotherapy to help them prepare for the London Marathon. I always share with them the experience of this first-time London Marathon runner who I helped with hypnotherapy to create a supportive mindset, both for her training and the race itself. She wrote a very detailed account of her […]