Why I’m Passionate About Online Hypnotherapy

Hypnotherapy is hard enough to explain to people sometimes, but add in the word ‘online’ and you will usually be guaranteed some puzzled looks. “How do you hypnotise someone over Skype?”, I’m often asked. My reply of “Oh, I don’t” doesn’t seem to help things along either! But online hypnotherapy is something that I have grown...

The Psychological Effects of Online Negativity

It’s no surprise that to many people ‘social media’ often feels a bit of a misnomer with some of the most anti-social sentiments one can think of being expressed online. When one considers the psychological effects of such online negativity, it is important to acknowledge its impact on both the writer and the reader. “Nice parking you f**king...

The Benefits of a Social Media Usage Review

I always recommend that clients perform a regular review of social media usage so thought I’d share my personal experiences of doing so too.  Each year I see increasing numbers of clients, both in-person and via Skype, needing help to overcome compulsive internet use or social media addiction. It is also often a significant factor in clients I see...

Spring Clean!

I’ve just launched the updated Unlocking Change website with new packages and a spring clean of my blog and social media content. I’m committed to only posting things that I believe will genuinely inform and/or entertain. There will be no ’10 Obvious Things To Fill Out My Blog’ posts, no cringeworthy motivational quote images, just...