The Concept of the Subconscious Mind (& Why I’m Cool with It)

Mention of the term ‘subconscious mind’ can cause an intensely negative response from some hypnotherapists and others working in the field of psychology and psychotherapy. I find this unhelpful because often it does not stop at constructive criticism, but goes further into a dogmatic assertion that their view is correct – that there is no such thing as […]

How to Identify and Overcome Limiting Beliefs

Anyone familiar with my work will know I believe that the re-shaping of a person’s identity and beliefs plays a significant part in helping them to make positive changes in their life. In this post I’m going to talk specifically about ‘limiting beliefs’ and how to work out which ones might be stopping you from realising your full potential. Firstly, […]

How to Communicate More Persuasively

A popular type of skills training many clients ask me for is to help them learn the art of persuasive communication. With a recent 1-2-1 client, even from our first conversations it quickly became apparent that this individual’s focus had previously been more on the things they thought they need to say to be persuasive, i.e. looking for the specific words or ‘language patterns’ they believed would […]

The Difference Between Truth and Opinion

Language and its ability to influence our thoughts, feelings and behaviours forms an important aspect of my work. One place it can be very important is in helping to explain and understand the difference between truth and opinion, and the value of this to human communication. Now, I’m not up for some heavyweight debate about […]